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Thoughts Are Optional

If circumstances don’t make us feel anything, then why do we feel something about our circumstances? We have thoughts about everything. We have thousands of thoughts a day. Any thought that we believe creates a feeling inside of us. Did you know our thoughts are optional, though? They’re like books in a bookstore. We can…

Circumstances Are Neutral

Circumstances are facts. They are neutral. They’re not good or bad. Our brains think our circumstances are either good or bad, and that they control our feelings. They don’t. Our thoughts create our feelings. These are circumstances: My son has an F in math. My daughter has an A in music. My husband left me.…