Pray Out Loud

We can get so caught up in our heads when we’re praying. It’s easy to get distracted when you’re in your head. It’s a lot harder when you’re talking out loud.

Picture who you’re talking to. Over the years, I’ve pictured different people. I’ve pictured Heavenly Father. I’ve pictured both of my Heavenly Parents at once. When I’m in nature, I like to picture Heavenly Mother. I’ve pictured Jesus. I’m not going to tell you who you should imagine, but if you aren’t already, try to picture who you’re talking to.

See how your prayers change when you’re actually talking out loud to someone you can see in your mind, someone who knows all of you, the beautiful and the ugly, and loves you anyway. Someone who is your friend, but also the God of the Universe.

I just want to offer you this thought: You are loved, and you are watched over.