Thursday Thought: I'm the best one to take care of me


On Monday I shared how sometimes we want to blame others for our suffering.

If they would just say they loved me.

If they would just accept me the way I am.

If they would just support me in the things I want to do.

If they would just clean up after themselves.

When my brain gives me these thoughts and tells me I would feel better if someone else would change, I remind myself, “I’m the best one to take care of me.”

If I want someone to love me… I’m the best one to love me.

If I want someone to accept me… I’m the best one to accept me.

If I want someone to support me in the things I’m doing… I’m the best one to do that.

I’m also the best one to clean up after myself.

Think about what you wish someone else would say or do. Then you do or say it. Then thank yourself for being that one.

P.S. If you like these posts and are interested in getting some more personal help with your struggles or seeing your amazingness. I’d love for you to sign-up for a free coaching session. You don’t have to come prepared or have anything necessarily to say. I will ask you questions and guide you the whole time. I’d love to meet you!