I just wanted to share this experience I had, in case it helps someone else. I heard someone say, “If you run out of hangers, don’t buy more, get rid of some clothes to make room for others.” Honestly, I don’t have a lot of clothes, but the other day I ran out of hangers, so I decided to put this into practice. I didn’t think I had any clothes I COULD let go of. It was tough, but I chose a few things. I was kind of afraid I would miss them, but I haven’t. at all.
We can do this with our thoughts, too. I started writing down thoughts that I wanted to incorporate, but then my list got so long that I wasn’t incorporating any of them. So, my suggestion is that you focus on one or two thoughts you want to become second nature. If you come to another one that is maybe more applicable, let go of some that you’ve been working on so you can focus on what’s most important right now.
Let me know how it goes!