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I’m a mess!

Last week, I wrote about creating with a toddler. Because I’m a life coach, I’m very tempted to hide the mess my toddler makes. I get really upset with my toddler, and think I should be able to control her so that she doesn’t make any messes. When I was deep in depression, I spent…

Living In The Gain

“The way to measure your progress is backward against where you started, not against your ideal.” Dan Sullivan, The Gain and The Gap. When you’re looking over your year in 2018, what goals did you have? Did you reach them? If not, how do you feel about that? You can either look at the Gap-the…

Let Your Ugly Out

It’s pretty eye-opening to just see what thoughts are going on in your head. Sometimes when you realize what they are you may feel shocked. It’s important in these times that you don’t try to push them down and “pretend” like you weren’t thinking them because of what someone might think if they knew. When…