Why do we feel the need to make everyone feel good all of the time? Not everyone feels this, but I think it’s pretty prevalent. What would it be like for you if you were okay with someone not feeling okay? What if you were okay with someone not liking you? What if you just listened to others’ complaints, to your own complaints, and not try to fix it? What would that be like?
The next time someone is upset, or your upset, what if you decided you would just listen to their upset, or feel your own upset? What if you told yourself, “I don’t have to make it all better,”?