Thursday Thought: I get to believe whatever I want to about myself

What do you think about yourself? I want you to get a piece of paper and write down the story you believe about yourself.

Your brain is going to tell you that this story is true. I want to offer to you that it is just a story. Think about a woman that stays in an abusive relationship because she tells herself that she doesn’t deserve any better. Is her story true? Of course not. Of course she deserves to be treated with dignity and respect.

Did you know you get to believe whatever you want to about yourself? I give you permission right now. 

Now write the story you WANT to believe about yourself. What if it’s possible that this story is just as true as your original story? I’m telling you it is. Right now. Tell me how it is already true.
P.S. If you like these posts and are interested in getting some more personal help with your struggles or seeing your amazingness. I’d love for you to sign-up for a free coaching session. You don’t have to come prepared or have anything necessarily to say. I will ask you questions and guide you the whole time. I’d love to meet you!