You’re worried about your child’s health. There’s not enough money in the bank. You overate. again. You blew up at your husband. again. Your lesson for church isn’t coming together. You feel like the heavens are closed. You’re pretty sure you’re messing your kids up. Your friend cancelled your girls’ night. And seriously why does everyone in your family need to eat dinner every.single.night.
What if I told you you’re right on track? This just means that you’re trying to do something hard or different and your brain is trying to talk you out of it. “But I’m not working on anything right now.” You say to me. Are you sure? Think about it. What have you been trying to progress at, or do differently recently? Your brain is just feeding you negative thoughts to try to get you to zone out, watch Netflix, and eat candy.
Now that you’re onto your brain, what DO you want to think about what is going on in your life? Do you want to think that everything has gone wrong? Or do you want to think that everything is going just the way it’s supposed to, and see how it’s helping you grow and become more of who you want to be?